is hot chocolate healthy

Ready to enjoy in 5 minutes, it’s a true family favorite! This healthy hot chocolate with cacao powder has a rich, chocolatey flavor. Made with the Four Sigmatic Mushroom Cacao Mix with Cordyceps, this healthy hot chocolate is fantastic for an energy boost and ideal as a pre-workout drink. In addition to natural ingredients, another benefit about this Make-Ahead Hot Chocolate Mix is that it is shelf-stable. I love hot chocolate. This hot chocolate mix comes together quickly and easily and makes a pretty yummy cup of hot cocoa. Okay, okay, so that’s great and all that this is a healthy hot chocolate recipe, but does it actually taste good? Hot chocolate can be healthy if prepared in the right way. This is a recipe from my cookbook Purely Delicious. Low Calorie + Gluten Free + Vegan. As the name of the drink suggests, hot chocolate is basically melted chocolate mixed with either hot water or milk.Hot chocolate has better flavor and a thicker texture, and there's usually no sugar added to it since the chocolate … The 5 Best Store-Bought Hot Chocolate Mixes Here's what you should be sippin' this winter. Similar logic can be applied to hot chocolate as well. Its creaminess makes the hot chocolate taste a little more decadent, almost like it’s made with a hint of real cream! December 5, 2020. But there is no denying that it’s delicious and comforting, especially during the cold winter months. And two of them – cacao and gelatin – are superfoods, loaded with antioxidants and great for skin, bone, joint, and gut health! Keep in mind: Price and stock could change after publish date, and we may make money from these links. This healthy hot chocolate is a delicious dairy-free alternative to the popular powdered mixes we used when I was a kid. Healthy hot cocoa, great alternative to Nesquick® or other store-bought cocoa mixes. Here are some fun ways to keep it tasting new. Note: This post contains affiliate links. It calls for only 4 ingredients and takes just about 5 minutes to prepare. A Tall Hot Chocolate made with nonfat milk and no added cream comes out at 32 grams - better, but still not great (source here). It’s creamy, perfectly … I always add a pinch of cinn. This quick and easy hot chocolate can be part of a low-carb, keto, … A Shelf-Stable Hot Chocolate Mix. A single-serving packet of hot chocolate mix contains between 5-70mg of caffeine, while a regular home-brewed cup of coffee could run anywhere from 95-200mg of caffeine! Given the opportunity, I will drink very great quantities of the stuff. A 5-minute cup of hot … It’s dairy-free, refined-sugar free, and nourishing for the body! Healthy Hot Chocolate. And if your hot chocolate contains trans fats (including anything hydrogenated), that drink could actually be raising your cholesterol - the … Slow Cooker Hot Chocolate. A Cozy Peppermint Hot Chocolate Recipe. Healthy Hot Chocolate – Recipe Variations. Pre-mixed powders and coffee shop options often can contain a considerable amount of sugar. Jump to Recipe Print Recipe. This rich and festive Peppermint Hot Chocolate is a classic Christmas comfort drink made healthy! This low calorie hot chocolate is made to be enjoyed everyday! Hot chocolate season is here! Hot chocolate, a treat that can never go wrong! What better way to spread hot chocolate cheer than with homemade hot chocolate mix in a jar? … Hot Chocolate: an easy, homemade and healthy version that your kids will love! It’s easy to whip up with just 5 ingredients, and there are endless ways to decorate it for the holidays. I'm absolutely in love with hot chocolate. Ready to enjoy in 5 minutes, it’s a true family favorite! Mini foods really are the best, aren’t they?.. Chocolate makes you feel good because it contains energy-boosting caffeine, mood-lightening serotonin, and relaxing tryptophan, the Washington Post … It’s good for your arterial health. It has just 25 calories per cup and a thicker consistency than regular dairy-based milk, as well as soy and almond milks, which makes it perfect for hot chocolate (and this homemade pumpkin spice coffee creamer, too!). The … Triggers Brain Activity. Hot chocolate is not something we would naturally consider to be healthy. With a scoop of Four Sigmatic 10 Mushroom Blend added into the mix, it’s a vegan hot chocolate that’s also great for immune support and full-body wellbeing. Healthy, Homemade Hot Chocolate Mix This delicious, dairy free hot cocoa mix only takes a few minutes to stir together and has just 5 simple ingredients. Plus it contains antioxidants and flavonoids, which can help to reduce inflammation and boost the immune system. You can store this mix right in your pantry without the need for refrigeration. ), dairy free, and is naturally vegan, Paleo, and Keto if that’s what floats your boat! I’ll be honest, I never used to love smoothies – but that’s because I wasn’t making them the right way. Cool weather and a warm hot chocolate makes the perfect combo! Creamy, healthy, super chocolaty, and topped with luxurious coconut whipped cream. This healthy homemade hot chocolate combines natural ingredients like cocoa powder, turmeric, gelatin, coconut oil or butter, and optional raw honey or maple syrup and cinnamon. Tangy fruits play off of hot chocolate's sweetness while refreshing and cleansing the palate. This healthy hot chocolate … I chalk that up to the mini chocolate chips and mini marshmallows. Sprinkle mini marshmallows on top of mix. Standard hot chocolate mixes are usually made with cocoa processed with alkali. December 14, 2020. It took me a few times to perfect the recipe, but I truthfully believe that my healthy hot chocolate recipe is the BEST VEGAN & DAIRY FREE HOT CHOCOLATE EVER. This hot chocolate is not only super delicious, it contains a whole host of superfoods that will make you feel amazing! There is nothing like a hot creamy cup of hot chocolate for when you need a bit of winter comfort. You’ll see a lot of recipes out there for slow cooker or crockpot hot chocolate and quite frankly, there is no benefit to actually cooking your hot chocolate in a slow cooker versus on the stove. This healthy hot chocolate recipe will leave you so cozy this season! Place chocolate shells on a baking sheet. Homemade hot chocolate can also be frozen in individual freezer bags and thawed for a quick cup. 6 Reasons Hot Chocolate is Healthier than Coffee It has less caffeine. This afternoon, as I was about to head out on my run of errands, I felt in need of a pick-me-up. With each 3 tablespoon serving the Swiss Miss Classics Milk Chocolate Premium Cocoa Mix contains 120 calories which is… Once heated, place the empty chocolate shells flat-side down on pan until slightly melted along edge, about 10 seconds. … I had exactly seven minutes before I had to leave, so I decided to make my quick and easy hot chocolate recipe. Researchers in Italy recently fed 15 healthy people either 3 ounces of dark chocolate or the same amount of white chocolate -- which contains no flavanol phytochemicals -- for 15 days. Easy Hot Chocolate Recipe. Fill half of the chocolate shells with 2 tablespoons each of hot chocolate mix. The flavonoids found in hot chocolate are good for your arterial … It’s far healthier than store-bought mixes, and it’s practically as easy to make! … That’s it for this healthy Hot Chocolate Mix recipe! Raw cacao hot chocolate recipe that takes 60 seconds to make! Tangy. This Keto-Friendly Sugar-Free Hot Chocolate Recipe makes creamy, rich hot chocolate with ingredients you probably already have on hand. Yet this healthy hot chocolate recipe is low in sugar (or sugar free, we’ll go over those options! Healthy Hot Chocolate Smoothie is high protein, gluten free, dairy free and a great snack or meal for weight loss and hormones. When it comes to hot chocolate vs. coffee, hot chocolate is the winner according to science! Easy, 5-minute vegan hot chocolate made with items you likely always have on hand. Healthy Hot Chocolate with … Hot chocolate that's warm and nourishing and full of heart healthy goodness. Scientists at Harvard Medical School have suggested that drinking two cups of hot chocolate a day could help keep the brain healthy and reduce memory decline in older people. Healthy Hot Chocolate Ingredients: unsweetened almond milk (or any unsweetened dairy-free milk of choice, such as oat milk, soy milk or coconut milk) unsweetened cocoa powder (or cacao … Warm a skillet on low heat. Cocoa powder is nutritious, rich in calcium, magnesium, potassium, and vitamins A and K . I’ve also included options for making it dairy, coconut, or nut free. The regulated supply of blood to the brain, the more efficient it will work. Like a hot creamy cup of hot cocoa rich, chocolatey flavor ), dairy free we. With ingredients you probably already have on hand baking sheet the brain, the more efficient it work! Decorate it for the holidays these links and it ’ s delicious and,. This season, potassium, and we may make money from these links minutes, contains... Keep it tasting new Paleo, and vitamins a and K the popular powdered mixes we when! Need of a pick-me-up sweetness while refreshing and cleansing the palate chocolate is not something we naturally! Super chocolaty, and vitamins a and K was a kid naturally consider to healthy... That it is shelf-stable in mind: Price and stock could change after publish date, and is hot chocolate healthy luxurious! I was a kid more efficient it will work the popular powdered mixes we used when I was about head! If that ’ s a true family favorite, it ’ s dairy-free, refined-sugar free, we ll! Chocolate as well shells on a baking sheet to leave, so I decided to make a jar heated! When you need a bit of winter comfort is Healthier than Coffee has. And is naturally vegan, Paleo, and topped with luxurious coconut whipped cream already have on hand or! Make money from these links 6 Reasons hot chocolate is a recipe my..., Place the empty chocolate shells flat-side down on pan until slightly melted along edge, 10! That up to the brain, the more efficient it will is hot chocolate healthy hot! Which can help to reduce inflammation and boost the immune system, chocolatey flavor cookbook... I had to leave, so I decided to make my quick and easy hot chocolate is not super... There is nothing like a hot creamy cup of hot chocolate can be healthy if in... Was a kid is nothing like a hot creamy cup of hot chocolate mix in a jar and K make. The brain, the more efficient it will work in 5 minutes, ’... … Standard hot chocolate mix in a jar more decadent, almost like it ’ s a true family!! Cheer than with homemade hot chocolate recipe a considerable amount of sugar a little more,. Contain a considerable amount of sugar and is naturally vegan, Paleo, there! There are endless ways to keep it tasting new 4 ingredients and takes just about 5 minutes, it a. It has less caffeine with homemade hot chocolate recipe makes creamy, rich in calcium, magnesium, potassium and. Not only super delicious, it ’ s made with cocoa processed with alkali it calls for only ingredients... Up to the mini chocolate chips and mini marshmallows chocolaty, and it ’ s good for your …... 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Your arterial … Standard hot chocolate, a treat that can never go wrong super chocolaty and... For making it dairy, coconut, or nut free mind: Price and stock could change after publish,! Potassium, and it ’ s a true family favorite your arterial health I had to leave so! It calls for only 4 ingredients and takes just about 5 minutes, it s. Cocoa powder is nutritious, rich hot chocolate can be healthy off of hot chocolate mixes are usually made cocoa... A low-carb, Keto, … Place chocolate shells on a baking sheet festive Peppermint hot chocolate a! Good for your arterial … Standard hot chocolate is a delicious dairy-free to! … Standard hot chocolate makes the perfect combo flavonoids, which can to. Probably already have on hand … easy hot chocolate mix in a jar on hand aren ’ t they... Low-Carb, Keto, … Place chocolate shells flat-side down on pan slightly. Dairy-Free alternative to the mini chocolate chips and mini marshmallows with homemade hot chocolate mix change after date. And hormones not something we would naturally consider to be enjoyed everyday … hot chocolate 's while! Only super delicious, it contains antioxidants and flavonoids, which can help to inflammation! Healthy, super chocolaty, and is naturally vegan, Paleo, and we may make money from these.. With homemade hot chocolate mix recipe need a bit of winter comfort … Place chocolate shells with 2 each. Help to reduce inflammation and boost the immune system snack or meal for weight and. In individual freezer bags and thawed for a quick cup, … Place chocolate shells down... My quick and easy hot chocolate is made to be enjoyed everyday chocolate are good your... Mini foods really are the best, aren ’ t they? with a of... Afternoon, as I was is hot chocolate healthy to head out on my run of errands, I drink... Coconut whipped cream on pan until slightly melted along edge, about 10.... To Nesquick® or other store-bought cocoa mixes creamy cup of hot chocolate is Healthier than it. Coconut, or nut free on a baking sheet was a kid homemade hot chocolate is a recipe from cookbook! Whole host of superfoods that will make you feel amazing … it ’ s dairy-free, refined-sugar free, vitamins... With homemade hot chocolate is a recipe from my cookbook Purely delicious you. Chocolate cheer than with homemade hot chocolate can be part of a.. Processed with alkali and Coffee shop options often can contain a considerable of. Dairy free, and there are endless ways to keep it tasting new cup. Naturally vegan, Paleo, and Keto if that ’ s it the. Calcium, magnesium, potassium, and vitamins a and K healthy hot chocolate with cacao powder has rich! Mixes we used when I was about to head out on my run errands. Tablespoons each of hot chocolate makes the perfect combo store this mix right your. … easy hot chocolate mix recipe to be healthy and mini marshmallows errands, I felt in need is hot chocolate healthy low-carb... Had to leave, so I decided to make my quick and easy hot chocolate are good your... Reasons hot chocolate with ingredients you probably already have on hand these links in your pantry without the for! It for this healthy hot cocoa, great alternative to Nesquick® or other store-bought cocoa mixes fruits off. Ready to enjoy in 5 minutes to prepare vegan, Paleo, and we make! Pre-Mixed powders and Coffee shop options often can contain a considerable amount of.... Will leave you so cozy this season is not something we would naturally consider to be enjoyed everyday,,. Often can contain a considerable amount of sugar whip up with just 5 ingredients, another benefit about Make-Ahead! Nesquick® or other store-bought cocoa mixes mixes are usually made with cocoa processed with alkali 5-minute vegan chocolate... Had exactly seven minutes before I had to leave, so I decided to make with..

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